Showing posts with label Jillian Michaels. Show all posts
Showing posts with label Jillian Michaels. Show all posts

12/20/12

The little things in life..

...that are sometimes, the big things.

Like accomplishing a friggin' side plank! In Jillian Michaels' Six Week Six Pack Abs, she does side planks but she doesn't just do them, she does them and adds another move onto them. I've just been working towards accomplishing HOLDING the side plank for the entire time that she does it. I planned to add the second move when I conquered said basics.
 
Well, I finally conquered holding my side plank position!!
 
I guess this means that I have to start the second move during the video tomorrow now!

12/19/12

This says it all for me.

 


I want to do the Tough Mudder in June & I want to do it right. :)

I worked out Monday & this morning. Both times, was Jillians six week six pack abs. I'm hoping the gym mats arrive today so I can start the 30 day shred tomorrow. I need to lose weight and build muscle, more specifically, upper body strength for the Tough Mudder! I will continue to keep running, as I said yesterday.

12/18/12

Changing Gears.

Time to change gears!

From Pinterest :)

I think, if I want to stick with it....stay the extra mile....give it all I got....I'm running out of cliches....BUT, if I am going to "stick with it," I have to do something that I want to "stick with." I've found myself more interested in doing Jillian Michael workouts than what has usually lit a fire under my butt, running. I am going to continue with running but back down from the attempt at distance running. I think distance running will be something for me to accomplish once I meet some other goals first.

For now, I really want to do Jillian Michael's Body Revolution but I have to wait a little bit until after the holiday financial crunch. Instead, I've used my money on purchasing two gym mats to save my aching 33 year old bones.

Truthfully, my reason for the investment in this gym mat (it is an investment because I've contemplated this purchase for awhile!), is both due to softer impact but also subdues the sounds/wall shaking effect of the impact. Have you ever jumped up and down in a living room with stuff on the shelves and end tables? I find myself not really giving the workouts my full effort because I'm afraid a fire engine is going to roll off the playroom shelves during a burpee, hitting the floor with a glorious lights 'n sirens effect. This will wake up the whole house, as I usually workout before dawn.

The plan is for the gym mats to cover a six by six foot area, which is a majority of my son's playroom that I've been working out in....hence, the reason why I do it before he wakes up. Otherwise, he'll come in the playroom with every intention of playing with his toys but will instead find his sweaty Mom. Well, back to the plan, the mats will arrive sometime before Christmas. In the mean time, I will continue on with the six week six pack abs and once the mats arrive, I will give 30 day shred a try.

Cheers!

12/12/12

Jillian Michaels: 6 Week Six-Pack

Wow!

This workout receives five stars from me!

I've incorporated it into my workout routine but I have quite the midsection at the moment, so I am doing my best to complete her workout entirely. Some days, I make it through the first circuit but others, I make it through both circuits to the end.

After a conversation with my brother-in-law last week, about Jillian Michaels being a "man," I paid much more attention to her this week while working out. How the heck could she be a man? I'm going with, she's hardcore and he's intimidated by her strength and dedication. More importantly, I'm not intimidated by it! I'm just jealous and hope to soak up some of her intensity. She should really figure out a way to put it in a bottle and sell it to the rest of us.

If only, that were possible.


12/10/12

Jillian Michaels

and I have a date tonight with her six week six pack abs workout.