This past week is kinda "the good, the bad and the ugly."

The ugly, I started the week off after re-gaining everything I've lost since I started in November, back. That's pretty ugly, if you ask me.

The bad, I really only was eating paleo on Wednesday, Thursday and Friday. The other days, I snuck in sweets or things I shouldn't have been eating. It truly showed in how I felt energy wise and my desire to exercise, which I didn't last week, except the first two days.

The good, I went down a clothing size (bought new clothes) and lost 2lbs!


No comments:

Post a Comment